Sleep: 7 hours.
Food:
(2:45)
1 bag of whole cashews (starving)
(3:15)
Chicken, beans, hominy, and avocado
Apple
Jello
3-scoop shake
(9:00)
Baked shrimp with chicken and sausage
Whole wheat pasta
(10:30)
Fish oil
Multi
Workout:
Waiter walk - 50, 60, 60
Suitcase walk - 3x85
Complex A, 65 - 3x8, 1:00
No comments:
Post a Comment