Thursday, January 14, 2010

Log - Wed., 1/13/10

Workout:

5/3/1 - Cycle 1, Day 3

power clean, 140 - 3x3
squat - 5/3/1
 - 150x5
 - 175x5
 - 200x10 (267)

I skipped everything else due to time constraints related to business travel.
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