Workout:
5/3/1 Cycle 1, Day 2
press - 5/3/1
- 95x5
- 105x5
- 120x8 (152)
pullups, BW - 5x2
dips, BW - 3x8
chins, 140 - 3x13
DB triad, 5s - 3x13
Comment:
My press really feels weak lately, which is not a great feeling. I hae no idea what that is about.
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