I am terribly frustrated. I was very excited to start 5/3/1 this week, getting up early to hit the gym hard each day, eat right, etc....
And I'm sick. Still. I can't breathe, I can't sleep, I can barely speak (which might be a good sign that I'm getting close to the end, in my experience).
So, I've been to the gym once this week (which felt good). I hope to be well enough to go tomorrow, where I'll do the press day of 5/3/1. If I can go Saturday, as well, I'll do the squat day or just run, and then I'll restart 5/3/1 in full next week. i figure the extra workouts beforehand can't hurt me.
Thursday, January 7, 2010
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