Workout:
boxing
White Collar boxing
Comments:
This was brutal. I have a whole new respect for the conditioning level of boxers. I haven't sweated that hard in quite some time. I also had a blast. It also put quite the smile on my face to find out that with the right technique, I have a HEAVY right hand. Too bad I only get the timing right one of twenty times, so far. But i have time to make it better...
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