Workout:
weights
power clean, 135 - 3x3
squat, 5/3/1
- 210x5
- 235x3
- 265x3 (291)
Comments:
The CrossFitters had taken over the squat racks, so I was delayed in getting started, which is why the workout was cut short. Still, given my exhaustion and bad mood, I'm pretty pleased with my lifts.
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