Workout:
5/3/1 - Cycle 2, Day 6
press - 5/3/1
- 105x3
- 120x3
- 135x5 (157)
chinup, BW - 3, 3, 2, 2, 2
lateral raise, 15s - 3x10
wide lat pulldown, 100 - 3x12
heavy bag
2 rounds
Comments:
Today is Ash Wednesday, so I barely ate. It showed.
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