Workout:
(evening)
squat, 135, 3x10
press, 95, 3x8
power snatch, 95, 3x2
pulldown, 100, 3x10
EZ curl, 50, 3x10
plank, 3x1:00
Comments:
I decided to take a deload and give my elbow and quad a chance to heal. I wore my Vibrams instead of the squat shoes. With a high-bar squat, I'll be damned if that didn't feel better. It's sure going to get me thinking.
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