Workout:
(morning)
squat, 205, 3x5
press, 135, 3x5
power clean, 135, 5x3
pull-up, BW, 5x3
EZ curl, 75, 12, 12, 10
plank, 1:25
Comments:
Finally back to some real weight. The squat wasn't that hard, and my elbows didn't hurt at all until I got to the curls, and then only barely. Psyched.
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