Workout:
(afternoon)
box squat, 225, 3x5
bench, 240, 5, 3, 2
deadlift, 395, 5
pull-up, BW, 3x4
EZ curl, 75, 12, 12, 6
Comments:
The high-bar squats felt a little better today, and all reps were pretty clean. I'm still coming forward slightly at the bottom, but not nearly like I was. Bench was better than last time, but still not there after the first set. My elbow is acting up, but I don't think that is affecting much - I think I may need a reset. I'll still give 240 one more go before doing that, though. On deadlift, my form was much better, and I used 100-lb. plates for the first time. Others are right - they feel lighter since they're more solid and centered than a couple of separate plates.
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