Workout: running
3.37 miles in 31:20. That might be the fastest I've done it in - I could be wrong, but I think I've been around 31:30 - and I did push it a little bit more, but only a little. I figure if I run mostly this distance 2-3 times a week through the winter, with occasional longer runs thrown in, then by spring my feet will be ready to add the miles necessary to get to a half-marathon in either August or October. Still loving those Vibrams.
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