Friday, December 4, 2009

Log - Fri., 12/4/09

Workout: running

3.37 miles in about 30:40.

Comments:

It was very cold and brisk this morning - my first real run in freezing temps.  Since the ground was dry, I still went with my Vibrams.  My "barefoot" stride is becoming instinctive and improving, as a result.  Man, am I loving this.

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