Saturday, December 5, 2009

Log - Sat., 12/5/09

Workout: TBT

straight sets, 3x15, 2:00 rest

lunges, 45s
SLRDLs, 30s
DB press, 45s - 15, 12 - 35s - 12
DB rows, 45s (50s being used elsewhere)
DB skulls, 25s - 15, 15, 12
DB curls, 25s
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