press, 130 x 5, 5, 7
chin-up, BW x 8, 6
deadlift, 360 x 9
Comments:
In general, this felt like a good workout. I'm only bummed about the tenth rep of the deadlift. I went into it thinking I had two more in the tank, but let rep ten get a little too far out in front of me. Oh, well.
No comments:
Post a Comment