Journal - Wed., 5/11/11

Sleep:  7 hours, broken.

BW:  218.6 lbs.

Workout:

(evening)

squat, 260x5

bench, 230x5

deadlift, 365x5

EZ curl, 65x3x12

Comments:

I feel so weak!  Six months ago, I squatted 325, benched 300, and deadlifted 480.  Given that, I feel as if my numbers here should be so much higher.  I just need to be patient and trust the program, but even at these "light" weights, I feel as if my squat and bench form were quite poor.  (In contrast, my 5x5 day feels fine on both lifts.)  I'm just frustrated.