Journal - Mon., 5/9/11

Sleep:  7 hours.

Workout:

(evening)
power snatch, 95, 3x3, 2:00
power clean, 135, 3x3, 2:00
front squat, 155, 3x3, 2:00
push press, 155, 3, 3, 2, 2:00
chin-up, BW, 3x5, 2:00

Comments:

I was fried today, and the push presses stunk.  I'm actually contemplating backing off the weight there and doing a strict press.  It probably doesn't matter too much.