Sleep: 4 hours, terrible. 4-hour nap at 9:30 a.m.
Food:
(2:00)
4-scoop shake
3 pepperoni sticks
saltines
fish oil
multi
(6:00)
pasta with sausage and peppers
2 slices garlic bread
creatine
(9:00)
bowl of raisins, dried berries, dried apples
Workout:
rest
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment