Workout:
all 1:30 rest
bench, 165 - 15, 15, 12
BB row, 95 - 15, 15, 15
DB press, 35 - 15, 15, 13
lat. pull, 90 - 15, 15, 15
tri. pushdown, 60 - 15, 15, 15
BB curl, 60 - 15, 15, 13
lat. raise, 15 - 12, 12, 12
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