Workout:
5/3/1 Cycle 3 Day 5
power clean, 135 - 3x3
deadlift - 5/3/1
- 255x3
- 290x3
- 325x13 (466 - PR)
Comments:
Work is nuts. As a result, workouts are a bare minimum this week.
Thursday, April 1, 2010
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